8:20am – Decent morning thus far. Had a loss today, though I’m still not below what I was 2 days ago. Oddly enough, J and I had the exact same losses today - .7lbs down (1 lb. fat). Aunt Flow showed up bright and early today (at least she waited for the weekend) so hopefully … Continue reading Journal: R1 VLCD12 (.7 lb/.7 lb lost!)
Hello! So, the weekend is over, the Load Days are in the books, the laundry is in the wash and the kittens have been loved... now what? Time to do a little prep work. We got home around 6, and I was exhausted… definitely not in the mood to cook and weigh and portion tons of … Continue reading Prepping for P2: About Last Night
Hey guys! In my last post I stressed the importance of preparation. I really believe that, at least for me, meal prep is the most important thing I can do to ensure success. But how do you go about preparing a week’s worth of food in one day? I assure you, I’m super lazy when it … Continue reading Preparing for P2
As promised, here are my goals! Please be nice guys... this is the first time I've ever willingly posted photos of myself in such a fashion, and the first time I have recorded (and admitted to myself) my actual measurements... (F.Y.I. I'm definitely not wearing the right bra band-size...) This measurement process has been a truly sobering experience... I … Continue reading On Your Mark, Get Set… Goals!