Taco Tuesday the Healthy Way!

I love me some tacos!

Who here thinks that to be healthy that means boiled chicken and peas??? Well I’m here to debunk that myth!

Here’s a way to add some red meat into that diet, and keep up with the theme days 😉

Steak Tacos with Red Pepper and Onion, and Spanish Brown Rice!

Healthy Chicken Nuggets & Mac’n’Cheese

Ever since I was little, one of my favorite meals was chicken nuggets… and it just wasn’t the same without some delicious mac’n’cheese on the side! I was (and am) a SUPER PICKY EATER, and I would eat this all. the. time!

Are your kiddos the same way? Have you fallen into the habit of pulling out the frozen nuggets, and opening a box of Kraft? Not exactly the healthiest option though, right?

Well you’re in luck! I’ve done the legwork for you ^.^ if you’re looking for a family friendly, and healthier version of this tried-and-true favorite, you’re in the right place!

Healthy Chicken Nuggets

Fix-ed Mac'n'Cheese

The Super Moms Challenge Group!

Happy mother’s day to all you beautiful ladies out there!

Whether you’re a new, or soon-to-be momma, or a hardened veteran of a few kiddos, I’m honoring you! Let’s take this celebration through the whole week!

I’m hosting a FREE 5–DAY SUPER MOM CHALLENGE GROUP for my friends & followers!! It’s going down tomorrow!!

This is an opportunity for you to learn how to make simple, healthy meals for the whole family & slip in a few exercises to treat yo’self!!

You will be added to the group this Friday to meal plan & prep over the weekend! I will provide the meal plan & recipes. Then we will eat our healthy meals the next week!! PLUS, each day you will complete a simple exercise circuit!
Can we all give high fives for having dinners prepped a whole week ahead of time!!!

Invite your friends, mothers, daughters and kiddos! THIS GROUP IS OPEN TO EVERYONE!

>>>>Starts Monday, May 15th<<<<

To join:
– Select GOING in the Event page!
https://www.facebook.com/events/1691257700902205/

– SHARE this post!
Go to my page to do this: www.facebook.com/erin.lyn18

– Also, if we are not already friends on Facebook please add me so I can add you to the Group page!
http://www.facebook.com/erin.lyn18

See you there!

Silver Linings – TWLOHA Virtual 5k Challenge Group

*cloudy

Remember the saying ‘April showers bring May flowers?’

Sometimes, all we can see are the rain clouds. We forget about the sun behind them – we miss the silver linings!

As someone who lives with anxiety and depression, I know that this can be harder at some times more than others, but with support and a team behind you, you can and will get through it!

And so, I am going to be running the *FREE* Silver Linings Challenge Group!

I will provide you with journal prompts, self-care methods, share motivation, small victories, yummy recipes, and help each other with accountability. I will share information on how health and fitness affects our mental wellness, and we will also practice daily activities rooted in social support, self-care and mental health.

I also ask that you consider registering to complete the Run For It Virtual 5k benefiting the non-profit To Write Love On Her Arms as part of my team! This is an amazing organization that provides support for those struggling with depression, addiction, self-injury, and suicide, and every dollar we raise goes directly to them.

https://store.twloha.com/products/2017-run-for-it-5k-virtual-runners?variant=34948946191

What is a Virtual 5k? As a virtual runner, you have the ability to choose your own course and run (or walk) a 5k in your community on April 15. All on your own or with friends!

5k2017-Shirt-WaterBottle-Bundle_2

https://www.classy.org/team/112807?is_new=true

The Silver Linings Challenge Group will run from Monday April 10 – Friday April 14!

Let me know if you’re interested! Send me an email (there’s a handy form on the Contact Me! page) or follow any of the links posted on this site to join me on Facebook for the quickest response!